Health
Harvard: Hydration and Cognitive Performance
Harvard research showing even mild dehydration (1-2% water loss) causes measurable decline in memory, focus, and decision-making. Core citation for the brain health angle of IDLW messaging.
Curated by
Glen Kerby
Founder, I Drink Living Water
“Harvard name provides scientific credibility. Core citation for brain health angle.”
Primary Source
Citation: hsph.harvard.edu
Open original on hsph.harvard.edu ↗