Crushing Doomscrolling: Just Add Water

Curated by

Glen Kerby

Founder, I Drink Living Water

“Most people know doom-scrolling is destroying them — but they keep doing it because nobody ever gives them a real exit. This piece does: hydration as a nervous-system reset, backed by what the latest neuroscience says about dehydration and rumination. It's the simplest first step out of a loop most people didn't realize was chemical.”